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Physical fitness programmes in the UK
We list 169 physical fitness programmes in the UK. They are spread over 40 cities, led by London, Manchester and Bolton. Most open at 06:00 and close at 21:00 on weekdays. 162 of them link to their own website (96%).
169 places Checked October 2026
By city
London 26Manchester 10Bolton 9Northampton 7Leeds 7Bristol 6Cambridge 6Birmingham 6Bradford 5Bedford 5Nottingham 4Sheffield 4Derby 4Liverpool 4Huddersfield 4Edinburgh 4Warrington 3Peterborough 3Stoke-on-Trent 3Belfast 3Cardiff 3Stockport 3Norwich 3Swansea 3
| Name | Category | Address | City | Opening times |
|---|---|---|---|---|
| Activ Scotland | Physical fitness programme | 2/1, Victoria Chambers 142 West Nile Street Buzzer 007, W Nile St | Glasgow | Mon–Fri 07:00–21:00 |
| Active Shakti | Women's personal trainer | 53 Chesham Cres | London | Mon–Tue 09:00–21:00 |
| ADAPT. PERFORM. Physiotherapy & Performance | Physiotherapist | 19 Backfields Ln | Bristol | Mon–Tue 09:00–17:00 |
| Aerial Stilettos | Aerial sports center | Building 7, The Royal Ordnance Depot | Northampton | Sun 09:00–13:00 |
| AMG Lifting Lab | Gym | Unit D, Catherine Street, Catherine St | Warrington | Mon 17:00–21:00 |
| BabyBeats Leeds Central East | Physical fitness programme | Park Methodist Church, Lidgett Pl | Leeds | Mon–Thu 09:00–17:00 |
| BContours (trading name of Ballet Contours) | Ballet school | 3, Off Smithy Ln, King St W | Manchester | Mon 17:00–20:00 |
| BodyView Bristol | Medical diagnostic imaging centre | Suite 213, 33 Colston Ave | Bristol | Mon–Tue 10:20–18:00 |
| Bolton Family Martial Arts - Karate Classes | Martial arts school | Curzon House, Brigade St | Bolton | Wed–Thu 12:00–20:30 |
| Boost Your Body | Personal trainer | 44 Abbey Rd | Nottingham | Mon–Thu 07:00–21:30 |
| Boxcentric - Boxing & Fitness Gym | Boxing gym | 8 Egerton Gardens Mews | London | Mon 08:00–21:00 |
| Boxing Peterborough | Boxing club | 23 Benedict Square | Peterborough | Mon 09:00–12:00 |
| Capoeira Angola Beginners and Capoeira for Children | Physical fitness programme | St Michael Church Hall, 8A Powis Rd | Brighton | Wed 19:00–20:30 |
| Caveman Training | Physical fitness programme | Montrose Works, King St | Stoke-on-Trent | Mon–Fri 06:00–20:30 |
| ChiChi Fit - Musical Theatre Fitness | Physical fitness programme | 55 Warden Hill Rd | Cheltenham | Mon–Fri 09:00–21:00 |
| Claire Grogan Female Fitness Trainer Leeds | Women's personal trainer | 288 Harrogate Rd | Leeds | Mon–Fri 07:00–19:00 |
| CrossFit Sheffield | Physical fitness programme | H19 Prospect rd | Sheffield | Mon–Fri 06:30–20:30 |
| Dance Like a Mother - Penwortham | Physical fitness programme | Queensway | Preston | Thu 10:00–11:00 |
| East End Pool & Gym | Leisure centre | Hadrian Square | Newcastle upon Tyne | Mon–Fri 06:30–21:00 |
| efpgyms | Physical fitness programme | 297 Ormeau Rd | Belfast | Mon–Fri 08:00–16:00 |
| Empower Wrestling | Wrestling school | 19a Stalker Walk | Sheffield | Mon–Sat 09:00–20:00 |
| Energised Performance | Life coach | The Practise Rooms, 57 - 59 High St | Bristol | Mon 08:00–20:00 |
| Etwall Leisure Centre | Leisure centre | Hilton Rd | Derby | Mon–Tue 06:00–22:00 |
| Exertion Fitness | Fitness centre | Units 1 and 2, Mickleover Retail Centre, Uttoxeter Rd | Derby | Mon 06:00–20:15 |
| Farnworth Leisure Centre | Leisure centre | 136 Brackley St | Bolton | Mon 06:30–21:30 |
| Feel Fit - Sustainable Fitness | Fitness centre | 5a Regent St | Bristol | Mon 06:00–20:00 |
| Fitness Without Boundaries | Fitness centre | Crestwood Rd | Northampton | Mon 10:00–14:00 |
| FLOW Reformer Pilates - Bingham | Pilates studio | 3, Cabourn House, Station St | Nottingham | Thu 09:30–20:00 |
| Fluidity Freerun Academy | Parkour spot | Freerun Academy, Fluidity, Unit G St Catherines Pk, Pengam Rd | Cardiff | Mon–Fri 11:00–21:00 |
| Focused Nutrition | Nutritionist | 8 Vaughan Rd | Stockport | Mon–Fri 07:00–15:00 |